Suggestions for use
The Snacks with peanuts provides 154 kcal, is gluten-free and high in fiber, for a tasteful energy charge! A rewarding break-fast!
Did you know that…?
From a nutritional point of view, peanuts enjoy some interesting characteristics. The seeds of peanuts are rich in some minerals such as zinc, magnesium, potassium, phosphorus, manganese and copper. The fiber content (25 g / 100 g of food) and vitamin E is also particularly high. Our crunchy contains 45%. The seeds of sesame are oil seeds, considered one of the main plant sources of calcium and are therefore useful for strengthening bones and teeth. They also contain magnesium, phosphorus, iron, manganese, selenium, zinc and a good amount of protein. Our crunchy contains 10%.
Peanuts 45%, Sesame 10%, Puffed rice 5%, sugar, glucose syrup, natural flavor of lemon.
It may contain traces of other nuts, traces of soy, and derivatives.
A packet of Snack with peanuts provides 154 kcal, that is 8% of the energy you need in a day.
Remember, if you are an healthy and active woman
you should take on average between 1700 and 2000 calories a day.
If you are a man in the same conditions
instead, you should take between 2000 and 2400 calories a day.